6-Week Gut Health Protocol Starting September 2nd Week 1: The Pre-Cleanse Week 2: Diet and the Microbiome Week 3: Beneficial Microbes Week 4: Detox Week 5: Pathogens and what might be affecting you Week 6: The Re-Introduction 6 x Weekly Zoom sessions. Improve your gut, your health, your mindset and YOU! What would your insides say?
The BASIC FERMENTING COURSE Saturday 10th October , 2020 10am - 12:30pm The Basic Fermenting Course will introduce you to the basics of fermenting. Find out why it is so good for your GUTS! We will introduce you to the How and Why we ferment, how to use our 'whole food' cultures and why it is so good for our…
Health Coaching Follow Up Session with Functional Nutrition Coaching and Consultant. Details This Session is a follow up to the Initial Consultation where I can help guide and support you on your journey after your Initial Consultation. One on one is a great way to follow up with any questions you may have, with what is working and not working…
Health Coaching Package (3 months) with Functional Nutrition Coaching and Consultant. Details 1:1 Health Coaching Packages - (3 months) This package includes: One introductory Session (1 hr) Available via Zoom/Skype/One on One meeting 6 sessions in total (via /Zoom/ phone/Skype/Google hangout if you're not local). That includes the Introductory session, and follow up session (First Month), 2 Sessions (2nd Month),…
Infrared Sauna Session Detoxification, Elimination, Helps with Sleep, Help with muscle soreness and injury healing, relaxation, recovery, releases an abundance of toxins through sweat at it penetrates deeper into our cells, reduces fatigue, may help improve brain function, increase immunity and purify the skin. These are just some of the benefits of that have been mentioned by experts to do…
Killara Health and Wellness Retreat #1 RESET (DETOX) January 30th, 9-2:45pm is a wonderful detox retreat day to reset you! Come by yourself or with a friend or family member to enjoy a day where you can escape.
Killara Health and Wellness Retreat #1 RESET (DETOX) December 4th is a wonderful detox retreat day to reset you! Come by yourself or with a friend or family member to enjoy a day where you can escape.
The Killara Health & Wellness Retreat #2 RENEW is a wonderful WAKE UP retreat day to reset you! Come by yourself or with a friend or family member to enjoy a day where you can escape. Also available to book your own date with a group of 8-12 peeps Next date is SATURDAY DECEMBER 12th, 9-2:45pm (open until 3pm for…
The Killara Health & Wellness Retreat #3 REVITALISE is a wonderful NOURISHING retreat day to reset you! Come by yourself or with a friend or family member to enjoy a day where you can escape. Also available to book your own date with a group of 8-12 peeps Next date is SATURDAY December 5th, 9-2:40pm (open until 3pm for you…
The Killara Health & Wellness Retreat #1 Teen 13-17yrs Retreat 2 day Only one hour from Brisbane CBD located on Brisbane Northside is this relaxing and supportive venue - Home of Killara Health. Come by yourself or with a friend or family member to enjoy a day where you can escape. Also available to book your own date with a…
FIRST STEPS TO CHANGE - Online Interactive 6-Week Program TUESDAYS with Functional Nutrition Coaching and Consultant. Please click for more information Limited Numbers. Two options available Tuesdays 9:00am-10am July 7th, 2020 for 6 weeks or Book me for a small group with a time that suits you. Email: becky@killarahealth.com.au Australian Times and Dates available