Winter Wellness with Essential Oils #2 – Throat / Cough Syrup

During Winter, we all need a helping hand to keep colds and flu away. If you don’t know about the power and support that essential oils can give you, then I am here to help (PM or email me if you’d like to know more). On this blog, I have experimented with some throat / cough syrups for the BIG and little kids. Have a look at the recipe below and feel free to tweak to your own taste 😉

THROAT / COUGH SYRUP You will need

20 drops DoTerra Essential Oils (I used 10 drops On Guard, 13 drops Lemon and 2 Turmeric)

1 ½ Tbs Coconut Oil

1 ½ Cups of Honey

1 cup Camomile and Cinnamon Tea

2 Tbs Collagen or 1 Tbs Gelatine (Optional)

Method – Mix together Essential Oils and Coconut Oil and set aside. Add Tea and honey to saucepan (or Thermomix) and heat together until the mixed starts to candy. Add in Collagen or Gelatine. Slightly cool and mix through coconut oil mixture and pour into jar. Allow to cool. Store in an airtight container in the fridge.

Have by the teaspoon or blend 1 tablespoon into lukewarm water for a yummy throat drink!


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